99% of cyclists get this wrong!

Do you know what the most important piece of safety gear is when you’re riding a bike It’s not the bike itself, nor the tires, nor the brakes. It’s the helmet.

A good bike helmet can protect your head from serious injury in the event of a crash. But with so many different helmets on the market, it can be difficult to know which one is right for you.

In this article, I’ll discuss the different factors you should consider when choosing a bike helmet, and I’ll recommend some of the best helmets on the market.

What Is The Best Bike Helmet For Adults

Proper bike fit is essential for comfort, performance, and injury prevention.

Get your bike professionally fitted by a qualified bike shop.
A good bike fit will ensure that your bike is the right size for you and that your position on the bike is comfortable and efficient.
A properly fitted bike will help you to ride faster, longer, and with less pain.

Don’t make the mistake of 99% of cyclists – get your bike professionally fitted today!

What is the Best Bike Helmet for Adults?

What to Look for in a Bike Helmet

When choosing a bike helmet, there are a few things you should keep in mind.

Safety: The most important thing to consider when choosing a bike helmet is safety. Make sure the helmet is certified by the U.S. Consumer Product Safety Commission (CPSC) or the Snell Memorial Foundation. These organizations test helmets for impact resistance and other safety features.
Fit: A helmet that doesn’t fit properly won’t protect you as well as it should. The helmet should fit snugly on your head, but not too tight. You should be able to fit two fingers between your head and the helmet.
Comfort: You’ll be wearing your bike helmet for hours at a time, so it’s important that it’s comfortable. Look for a helmet that’s made with lightweight, breathable materials.
Features: Some bike helmets come with additional features, such as a visor, a built-in sunglass clip, or a rear light. These features can be helpful, but they’re not necessary for safety.

Types of Bike Helmets

There are three main types of bike helmets:

In-mold helmets: These helmets are made from a single piece of plastic that is molded around a foam liner. In-mold helmets are lightweight and offer good protection.
Multi-piece helmets: These helmets are made from multiple pieces of plastic that are held together with screws or clips. Multi-piece helmets are more durable than in-mold helmets, but they’re also heavier.
Hybrid helmets: These helmets combine the features of in-mold and multi-piece helmets. Hybrid helmets are lightweight and durable, and they offer good protection.

How to Choose the Right Bike Helmet Size

To choose the right bike helmet size, you need to measure your head circumference. You can do this by using a tape measure or a string. Wrap the tape measure or string around your head, just above your eyebrows and ears. The measurement should be in inches.

Once you know your head circumference, you can use the following chart to find the right bike helmet size:

| Head Circumference (in) | Helmet Size |
|—|—|
| 21.5 – 22.5 | Small |
| 22.5 – 23.5 | Medium |
| 23.5 – 24.5 | Large |
| 24.5 – 25.5 | Extra Large |

How to Wear a Bike Helmet

To wear a bike helmet correctly, follow these steps:

1. Put the helmet on your head so that the front of the helmet is level with your eyebrows.
2. Adjust the straps so that they’re snug against your head, but not too tight.
3. The chin strap should fit snugly under your chin. You should be able to fit two fingers between the strap and your chin.

How to Care for Your Bike Helmet

To keep your bike helmet in good condition, follow these tips:

Wash the helmet with warm water and mild soap after each use.
Avoid exposing the helmet to direct sunlight or extreme heat.
Don’t store the helmet in a hot car.
Replace your helmet every five years, or sooner if it’s been involved in a crash.

Conclusion

A bike helmet is an essential piece of safety gear for any cyclist. By choosing the right helmet for your needs and wearing it correctly, you can protect yourself from serious head injuries.

Read Also: What Is The Best Bmx Bike Brand

FAQs: What is the best bike helmet for adults?

What are the different types of bike helmets?

There are three main types of bike helmets: road, mountain, and commuter. Road helmets are designed for cycling at high speeds on paved surfaces. They are typically lightweight and aerodynamic, with a long tail that helps to reduce drag. Mountain helmets are designed for cycling on rough terrain, and they offer more protection than road helmets. They typically have a wider brim to protect the rider from branches and rocks, and they are often equipped with a visor to protect the eyes from the sun and rain. Commuter helmets are designed for everyday cycling, and they offer a balance of protection and comfort. They are typically not as lightweight or aerodynamic as road helmets, but they are more comfortable to wear for long periods of time.

What features should I look for in a bike helmet?

When choosing a bike helmet, there are a few things you should keep in mind.

Fit: The most important factor to consider when choosing a bike helmet is fit. The helmet should fit snugly on your head, but not too tightly. It should not move around when you shake your head, but it should also not be uncomfortable to wear.
Safety: The primary purpose of a bike helmet is to protect your head in the event of a crash. When choosing a helmet, look for one that has been certified by a recognized safety organization, such as the Snell Memorial Foundation or the American National Standards Institute (ANSI).
Comfort: A bike helmet should be comfortable to wear, even for long periods of time. Look for a helmet that is made with lightweight materials and has a padded interior.
Visibility: A bike helmet should be visible to other road users, especially in low-light conditions. Look for a helmet that is brightly colored or has reflective material.

How do I properly wear a bike helmet?

To properly wear a bike helmet, follow these steps:

1. Place the helmet on your head so that the front brim is level with your eyebrows.
2. Adjust the straps so that they are snug against your head, but not too tight.
3. The helmet should sit level on your head, with the back of the helmet about an inch above your eyebrows.
4. You should be able to turn your head from side to side without the helmet moving.

How often should I replace my bike helmet?

You should replace your bike helmet every five years, or sooner if it has been damaged in a crash. Even if your helmet doesn’t look damaged, it may have lost some of its protective qualities over time.

Where can I buy a bike helmet?

You can buy bike helmets at most sporting goods stores, bike shops, and online retailers. When choosing a helmet, be sure to check the fit and make sure that it is certified by a recognized safety organization.

About The Author

I'm Ryan, an avid road biker who also enjoys track racing, time trials, as well as riding off-road on a mountain bike or gravel bike. I believe cycling is a good way to improve the quality of life. Regardless of your skill level or interests, we make it accessible and enjoyable.

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